In 100 g (Grams) of Beverages, nutritional shake mix, high protein, powder there is 2.907 g of Fatty acids, total monounsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Beverages, nutritional shake mix, high protein, powder.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Beverages, nutritional shake mix, high protein, powder

Beverages, nutritional shake mix, high protein, powder is a type of Beverages. The most significant nutrients in Beverages, nutritional shake mix, high protein, powder are listed below.

Water	8.3 g	8.3%
Energy (calorie)	392 kcal
Energy (joule)	1641 kJ
Protein	53.57 g	53.57%
Total lipid (fat)	10.71 g	10.71%
Ash	7.03 g	7.03%
Carbohydrate, by difference	20.38 g	20.38%
Fiber, total dietary	0 g
Sugars, total	3.57 g	3.57%
Calcium, Ca	714 mg	0.71%
Iron, Fe	22.5 mg	0.02%
Magnesium, Mg	500 mg	0.5%
Phosphorus, P	1429 mg	1.43%
Potassium, K	1000 mg	1%
Sodium, Na	1214 mg	1.21%
Zinc, Zn	18.75 mg	0.02%
Copper, Cu	2.5 mg
Manganese, Mn	125 mg	0.12%
Selenium, Se	87.5 µg
Vitamin C, total ascorbic acid	75 mg	0.08%

Nutrients in Beverages, nutritional shake mix, high protein, powder